About Me

My Approach

I specialize in helping individuals heal from trauma and its many effects, including emotional reactivity, dissociation, relationship challenges, disconnection, people-pleasing, and shame. I'm passionate about supporting my clients as they move out of survival mode and into lives that feel more grounded, connected, and fulfilling.

I offer:

  • A warm, nonjudgmental, and empowering space where we can gently explore what's been keeping you stuck.

  • A collaborative approach where we explore your experiences with curiosity and care, tuning into your internal landscape to better understand how past experiences continue to shape your thoughts, emotions, body, and relationships today.

  • Flexibility - depending on your needs, our work may involve building emotional stability and balance, processing traumatic memories, strengthening the brain-body connection, and identifying and shifting longstanding behavioral and interpersonal patterns that no longer serve you.

I'm clinically trained in several evidence-based trauma processing treatments, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE). I integrate these modalities with somatic approaches, neuroscience-informed care, Compassion-Focused Therapy, and cognitive-behavioral techniques. This integrative approach allows me to meet you where you're at.

My work is grounded in deep respect for each individual's natural wisdom and lived experience, as well as a strong belief that healing can happen at any stage. It's an honor to walk alongside my clients in their healing journeys, and I strive to make our work both meaningful and transformative.

My Background

I’m a Licensed Clinical Social Worker based in the San Francisco Bay Area. My path into trauma therapy developed over time. Early in my career, I worked in international aid and community development, supporting communities impacted by conflict, poverty, and injustices. I also worked with youth in the foster care system, most of whom were navigating instability, loss, and complex trauma. Across these settings, I witnessed both the profound impact of violence and systemic disruption, as well as the depth of resilience people carry, even in the aftermath of significant trauma. Witnessing that resilience, and the possibility of growth after immense hardship, shaped my decision to pursue clinical social work and specialize in trauma treatment.

I received my Master of Social Welfare from the University of California, Berkeley. I completed my clinical training with the PTSD Clinical Team at the Palo Alto VA, the Sexual Assault Response and Recovery Team at Highland Hospital, and the Complex Care behavioral health team at Highland Hospital. I have also worked as a social worker in inpatient psychiatry at the VA, a therapist in outpatient trauma treatment at Kaiser Permanente, and a volunteer at the San Francisco Suicide Prevention hotline. 

These experiences strengthened my belief that trauma treatment benefits from both structure and flexibility. I became a trauma therapist because I have seen, both in clinical settings and communities I've worked alongside, that healing is possible. Trauma can alter how we relate to ourselves and others, but it does not have to define the rest of a person’s life. With the right support, people can experience not only relief from symptoms, but meaningful post-traumatic growth.

Education + Licensure

  • Master of Social Welfare (MSW) from UC Berkeley

  • Bachelor of Arts in International Studies from American University

  • Licensed Clinical Social Worker #128747

Select Trainings

  • EMDR trained using the S.A.F.E. (somatic and attachment focused) protocol, Personal Transformation Institute

  • Cognitive Processing Therapy, certified provider, CPT for PTSD

  • Prolonged Exposure, Centre for Posttraumatic Stress and Anxiety Treatment

  • STAIR (Skills Training for Affective and Interpersonal Regulation), Department of Veterans Affairs

  • Somatic Therapy, Trauma Therapist Institute

  • Dialectical Behavioral Therapy, PESI

Healing is possible, and it doesn’t have to feel endless or undefined. If you’re curious about a clear path forward, I invite you to reach out for a free 15-20 minute consultation.